During November 1-19, join us in participating in our Turkey Trot. You can run 1-mile or 5K for your fastest time. The fastest male and female will win a...
Group training workout that sculpts your body and burns calories. Your trainer will lead you through explosive boxing rounds where you'll deliver jab, cross,...
Are you graduating? Come celebrate with Alumni Relations.
Free snacks, giveaways, professional headshots & resume reviews, and more!
For more information...
This session will give faculty insight into how to design courses that can be utilized for remote, face-to-face, hybrid, online, and hyflex environments. ...
This session will provide an opportunity for students, faculty, and staff to learn about the experiences of first-generation college students in an open...
POUND is a 45 minute group fitness class that combines cardio, strength training and Pilates with drumming to achieve a full-body workout. Using lightly...
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and...
Cycle Fit is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises in this indoor cycling...