Join University Recreation's Washboard Abs Challenge in July!
Participants will complete a daily workout and progressively achieve increased core strength. ...
The purpose of this training is to get your online course ready for next semester. Ensure you have all the essential elements to have an excellent online...
Join Xochitl, certified Zumba instructor, as she guides you through a total workout, combining all elements of fitness - cardio, muscle toning, balance and...
Join KZ, certified Aqua Zumba instructor, as she guides you through a fun workout in the pool. Aqua Zumba blends the Zumba philosophy with water resistance,...