Join us for this monthly fitness event in November! Participants will test their one rep max for a chance to win a prize.
For more information please...
The Panopto Basics Training is designed for new users and beginners who would like to learn how to use the Panopto software. This webinar will cover...
Barbell class incorporates functional strength training, featuring safe and motivating exercises and great music for a toning and strengthening workout.
Core connection incorporates functional strength training designed to strengthen the core muscles. Your trainer will utilize a combination of functional...
Cycle Fit is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises in this indoor cycling...
A fusion of cardio, strength, balance, and flexibility. Featuring traditional bootcamp-style exercises that work the entire body. All fitness levels are...