Join us for this monthly fitness event in November! Participants will test their one rep max for a chance to win a prize.
For more information please...
Do you feel like your practices toward accessibility have become a bit disheveled? With so many course materials available, how do you ensure they are...
Phil and Sophie's is back for the fall! It is an informal gathering of faculty and students. We have off-the-cuff philosophical discussions centered on a...
Barbell class incorporates functional strength training, featuring safe and motivating exercises and great music for a toning and strengthening workout.
Core connection incorporates functional strength training designed to strengthen the core muscles. Your trainer will utilize a combination of functional...
Cycle Fit is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises in this indoor cycling...
A fusion of cardio, strength, balance, and flexibility. Featuring traditional bootcamp-style exercises that work the entire body. All fitness levels are...