Events
Join us for the opportunity to talk face to face with your academic college or school Dean and ask them questions about the different opportunities you have...
The purpose of this training is to get your online/hybrid/face-to-face course ready for next semester. Ensure you have all the essential elements to have an...
Basic Stretch is a beginner, low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you to...
Try a boxing class! This group training workout sculpts your body and burns calories. Your trainer will lead you through explosive boxing rounds where...
Zumba Toning combines body-sculpting exercises and high-energy cardio work infused with Zumba moves to create a calorie-torching, strength-training fitness...
