Visit the https://utrgv.libguides.com/c.php?g=1160170&p=9865278 for book and movie suggestions. Our e-content can be accessed from the comfort of your own...
This fitness challenge runs through the whole month of September! Participants are allowed 3 attempts to see how much they can lift (1 REP | MAX) for a...
Nosotrxs Por El Valle (NPEV) is a group of scholars, historians, activists and RGV natives that worked to produce a traveling exhibit titled “Civil Rights in...
The National Science Foundation (NSF) has established the Innovation Corps - National Innovation Network Teams Program (I-Corps Teams). The NSF I-Corps Teams...
A series of posters accompanied by an engaging image and a heartfelt story and experiences. Through each text, you can appreciate and understand how...
Discover the joys of camping with our immersive Camping 101 course. Learn the art of proper gear selection, packing techniques, and outdoor essentials.
A fusion of cardio, strength, balance, and flexibility. Featuring traditional bootcamp-style exercises that work the entire body. All fitness levels are...
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and...
This workout sculpts your body and burns calories. Your instructor will lead you through explosive boxing rounds where you'll deliver jab, cross, hook and...
Zumba Toning combines body-sculpting exercises and high-energy cardio work infused with Zumba moves to create a calorie-torching, strength-training fitness...
In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and...