Perform a simple memory-based workout. Every move creates a memory—get active while reflecting positive moments! We will do burpees and squats. The exercise consists of going up by one every rep. 

Rules/guidelines: You must perform each movement with a full range of motion and control. No writing down your reps--it's a memory test! Rest as needed but the clock keeps running (max time limit 5 minutes). If you forget your counts or break sequence, stop and record your score.