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W Schunior St & N Sugar Rd, Edinburg, TX 78541

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Group training workout that sculpts your body and burns calories. Your trainer will lead you through explosive boxing rounds where you'll deliver jab, cross, hook and uppercut combinations, working your entire body on our 100-pound heavy bags.

*This is an in-person 45min class, limited capacity, registration via IM Leagues.

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what do we need for this class and does it teach self defense

do you need to bring any kind of equipment ?

I'll be in class during every time offered...