In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
You have 2 options to join this group fitness class:
1. Edinburg: In-person, Studio 1, open to UREC members, limited capacity.
2. Online: Virtual via ZOOM, open to UREC members and UTRGV students, staff, employees.
Thursday, November 18, 2021 at 7:30pm to 8:15pm
University Recreation (EUREC), Studio 1
W Schunior St & N Sugar Rd, Edinburg, TX 78541
Login to interact with events, personalize your calendar, and get recommendations.