In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
You have 2 options to join this group fitness class:
1. Edinburg: In-person, Studio 1, open to UREC members, limited capacity.
2. Online: Virtual via ZOOM, open to UREC members and UTRGV students, staff, employees.
Friday, October 29 at 5:30pm to 6:15pm
Friday, November 5 at 5:30pm to 6:15pm
Friday, November 12 at 5:30pm to 6:15pm
Friday, November 19 at 5:30pm to 6:15pm
University Recreation (EUREC), Studio 1
W Schunior St & N Sugar Rd, Edinburg, TX 78541
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