Core connection incorporates functional strength training designed to strengthen the core muscles. Your trainer will utilize a combination of functional movements involving isometrics, rotations, stability, strength and power.
Thursday, October 5 at 6:30pm to 7:15pm
More dates through November 16, 2023
University Recreation (EUREC), Studio 2
W Schunior St & N Sugar Rd, Edinburg, TX 78541
FREE to UTRGV Students & UREC Members