Pound is a 45-minute group fitness class that combines cardio, strength training and Pilates with drumming to achieve a full-body workout. Using lightly weighted drumsticks, Ripstix, participants can expect to burn between 500-900 calories per class and will be performing over 15,000 reps per session!

In-person & ZOOM, Link: https://utrgv.zoom.us/j/211760632 

*Open to UTRGV & TSC email domains