In this 45min class, the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
You have 2 options to join this group fitness class:
Edinburg: In-person, Studio 1, open to UREC members, limited capacity. Online: Virtual via ZOOM, open to UREC members and UTRGV students, staff, employees.
*For online, please use your UTRGV ZOOM credentials: https://utrgv.zoom.us/j/211760632
Thursday, April 28, 2022 at 7:30pm to 8:15pm
University Recreation (EUREC), Studio 1
W Schunior St & N Sugar Rd, Edinburg, TX 78541
FREE for UREC Members
Great advisement. Hope that more events are coming soon
Great conversation in the event. Keep up the event
Great session
Great session
Great session
Great session
Great session
John Javier Sanchez Balderas left a positive review 3/24/2022
Great advisement. Hope that more events are coming soon