In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
In person & ZOOM, Link: https://utrgv.zoom.us/j/211760632
*Open to UTRGV & TSC email domains.
Wednesday, October 4 at 7:30pm to 8:15pm
More dates through November 15, 2023
University Recreation (EUREC), Studio 1
W Schunior St & N Sugar Rd, Edinburg, TX 78541
FREE to UTRGV Students & UREC Members