Join our POUND Virtual Summer GX class with Suzanne, every Monday and Wednesday from 6:30 - 7:15 p.m.
POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates- inspired movements.
Using Ripstix, lightly weighted drumsticks engineered specifically for exercising. POUND transforms drumming into an incredibly effective way of working out.
Wednesday, August 12 at 6:30pm to 7:15pm
Online Via Zoom, Meeting ID: 211 760 632
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