UREC (University Recreation)

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We are committed to positively engaging every member of the university community and supporting academic productivity by promoting active healthy lifestyles through dynamic programs that provide holistic personal growth, thereby playing a vital role in the recruitment, retention, and education of students and personnel.

Upcoming Events

boxing

This group training workout sculpts your body and burns calories. Your trainer will lead you through explosive boxing rounds where you'll deliver jab, cross,...

2/28 5:30pm
zumba

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and...

2/28 5:30pm
woman exercising

Core connection incorporates functional strength training designed to strengthen the core muscles. Your trainer will utilize a combination of functional...

2/28 6:30pm
make jumping rope

This group fitness class focuses on cardiovascular training. Utilizes jump ropes to develop the cardiorespiratory system while also developing the technical...

2/28 6:30pm
make working out

This barbell class incorporates functional strength training, featuring safe and motivating exercises and great music for a toning and strengthening workout.

2/28 7:30pm

Recent Events

UREC | CYCLE FIT

2/27/2024

UREC | FULL BODY

2/27/2024

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