UREC (University Recreation)

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We are committed to positively engaging every member of the university community and supporting academic productivity by promoting active healthy lifestyles through dynamic programs that provide holistic personal growth, thereby playing a vital role in the recruitment, retention, and education of students and personnel.

Upcoming Events

Boxing

Try a boxing class this summer! This group training workout sculpts your body and burns calories. Your trainer will lead you through explosive boxing rounds...

4/1 12:30pm
pound

Pound is a 45-minute group fitness class that combines cardio, strength training and Pilates with drumming to achieve a full-body workout. Using lightly...

4/3 5:30pm
kickboxing

Kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite...

4/3 6:30pm
zumba

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and...

4/3 6:30pm
barbell workout 

RIP is a barbell workout that incorporates functional strength training, featuring safe and motivating exercises and great music for a toning and...

4/3 7:30pm

Recent Events

UREC | KICKBOXING

3/31/2023

UREC | ZUMBA

3/30/2023

UREC | BOXING

3/30/2023

Recent Activity