UREC (University Recreation)
We are committed to positively engaging every member of the university community and supporting academic productivity by promoting active healthy lifestyles through dynamic programs that provide holistic personal growth, thereby playing a vital role in the recruitment, retention, and education of students and personnel.
Upcoming Events
Try a boxing class this summer! This group training workout sculpts your body and burns calories. Your trainer will lead you through explosive boxing rounds...
Pound is a 45-minute group fitness class that combines cardio, strength training and Pilates with drumming to achieve a full-body workout. Using lightly...
Kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite...
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and...
RIP is a barbell workout that incorporates functional strength training, featuring safe and motivating exercises and great music for a toning and...
Recent Events
UREC | KICKBOXING
3/31/2023UREC | ZUMBA
3/30/2023UREC | BOXING
3/30/2023UREC | ZUMBA TONING
3/30/2023UREC | BASIC STRETCH
3/30/2023Recent Activity
No recent activity